Why hello there, 2014! You snuck up on me so fast that I hardly got to say good-bye to 2013. Last year brought change, among many other things. A change in jobs, a big move, the husband going back to school.... too much to reflect on for right now. This currant chapter of our lives has continued into the new year, and I am thrilled to dive into the pool of ideas and inspiration I have lined up for the months to come.
I am not really one for setting yearly resolutions, most likely because I am not very good at sticking to them. Like dieting. and Lent. I know this will probably makes me sound all high-and-mighty, but I am more about changes in lifestyle and lessons of moderation instead of complete deprivation or extreme activities for a short period of time. Just typing that alone was exhausting. So if you asked me what my resolution for 2014 is, I would not really have answer. Don't get me wrong, there are plenty of things in my life that need improvement. I can always be a bit healthier, more productive with my mornings, and better about getting out the door in a timely manner.
As far as health goes for 2014, I came up with a few small adjustments to my diet. Instead of saying no sweets (we know that's not gonna happen) or going vegan (although I do cook vegan unintentionally on occasion), I will start with these three moderations:
- Less unnecessary carbs This pretty much means no more white rice as side dishes, passing on the bread basket, but I can indulge in the occasional pasta dish at my fave Italian restaurant.
- Less white sugar With sweeteners like agave, my favorite muscavato sugar, and the beautiful wild flower honey I picked up at Whole Foods the other day, there really is no need for adding white sugar to anything- unless I'm baking a cake or making Swiss meringue buttercream.
- Cut out the candy and processed snacks Let's face it, as long as I am a pastry chef, I am never going to stop making sweets. And I will probably never completely stop going out to dessert or to try out the latest new bakery in town (it's research, I swear!). If I am taste-testing my own treats and enjoying the occasional pastry, then there is no need for outside candy. Plus, with my own baking, at least I know that only real butter and organic eggs are being using - no artificial flavors or preservatives please.
I know these ideas are not ground-breaking and probably not life-changing, but they are doable. I tend to keep a fairly healthy lifestyle as it is, so I am hoping these small changes will be easy enough to follow but also make a small difference - perhaps not in pounds but at least energy levels and longevity.
On another note, one thing that is certainly not all that healthy, but fun to make and share is this fabulous Pistachio Cranberry Rose Nougat. Hey, this is a dessert not diet blog after all. However, if you are going to eat candy, surely the homemade kind has got to be a bit better for you. Right? At the very least, it contains healthy nuts and ingredients you have easily find in any home. Make a big batch and share with friends or wrap of as gifts. Feel free to change up the flavors, nuts, and add-ins!
Recipe adapted from Cooking Melangery